Pilates Teacher Training and other courses at the studio:
The unique Bodylight® method draws from the wisdoms of ancient yoga and Qi-gong, mixed with the modern Pilates approach to offer a whole mind-body education system.
Pilates education, Anatomy, Yoga – asana, nidra and pranayama, Qi-gong practice, and manual therapies taught in a deep, thorough and practical way.
Small class numbers allow for a full immersion and understanding of the techniques with strong hands-on approach, teaching skills and many practice hours at the fully equipped Bodylight® studio.
Bodylight® Teachers Training school had it’s first course in 2004 with now many certified teachers teaching in various pilates and yoga studios all over Auckland and NZ. If you are thinking about a career in the holistic health and wellness industry or simply wanting to expand your knowledge of the working of the body so you can help yourself and your family maintain a strong and healthy mind-body connection, enquire with us about our courses.
Bodylight® Foundation Teacher Training course (mat & props)
Starting February 2018 Registration Open – Please contact us for more information about the next course.
The Bodylight® Foundation course is designed for students who have Pilates or Yoga Experience and want to become Bodylight® instructors or who wish to expand and deepen their knowledge of Mind-body awareness, movement and health.
At the end of the course, students will be able to teach Mat and Small Props classes, at beginner and general level.
Please fill in the Bodylight school enquiry form
Bodylight® Level 1 Pilates Teacher Training course (mat & equipment )
Bodylight® Manual Therapies
Bodylight is offering a deep study course for Qi-gong philosophy, principles and methods.
This course is open for all levels of practitioners and students and is offered both as separate modules, or as a full comprehensive teachers training course.
The full course will span over 2 years – One module every 8-10 weeks (modules dates to be advised).
Each module/workshop will be 14 hours long and will run over a full weekend. Cost: $350 per module.
A unique fusion of Mindfulness meditation and Yoga flow.
Discover the bliss of present moment experience through breath awareness and gentle yogic movement. In these classes you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing. Learn to develop inner peace and a calm mind that come from regular mindfulness practice.
The next Bodylight Mindfulness Flow course will start on November 14 (next Tuesday).
Course time for all days is 7pm-8pm
The dates for the course will be:
Tuesday – Nov14 with Edna
Wednesday – Nov 22 (instead of 21) With Edna
Tuesday – 28 Nov with Lekshe
Tuesday – 5 December with Lekshe
Tuesday – 12 December with Edna & Lekshe
Price: $120 (or $25 casual)