Pilates Teachers Training and other courses at the studio:

Bodylight Foundation Course Starting July – Limited spaces available. Contact us for more information

Bodylight-Pilates-Teachers-Training-CourseThe unique Bodylight® method draws from the wisdoms of ancient yoga and Qi-gong, mixed with the modern Pilates approach to offer a whole mind-body education system.

Pilates education, Anatomy, Yoga – asana, nidra and pranayama, Qi-gong practice, and manual therapies taught in a deep, thorough and practical way.

Small class numbers allow for a full immersion and understanding of the techniques with strong hands-on approach, teaching skills and many practice hours at the fully equipped Bodylight® studio.

 

Bodylight® Teachers Training school had it’s first course in 2004 with now many certified teachers teaching in various pilates and yoga studios all over Auckland and NZ. If you are thinking about a career in the holistic health and wellness industry or simply wanting to expand your knowledge of the working of the body so you can help yourself and your family maintain a strong and healthy mind-body connection, enquire with us about our courses.

Our Courses:


Bodylight® Foundation Teachers Training course (mat & props)

Starting 22 July 2017 Registration closed – Please contact us for more information about the next course.

The Bodylight® Foundation course is designed for students who have Pilates or Yoga Experience and want to become Bodylight® instructors or who wish to expand and deepen their knowledge of Mind-body awareness, movement and health.
At the end of the course, students will be able to teach Mat and Small Props classes, at beginner and general level.


Bodylight® Level 1 Pilates Teachers Training course (mat & equipment )

Started 10 February 2017 – Registration closed
Please contact us for information about the next course (Feb 2018)


Bodylight® Manual Therapies

Completed 
Please contact us for more information about the next course


Bodylight® Qi-gong course

Bodylight is offering a deep study course for Qi-gong philosophy, principles and methods.
This course is open for all levels of practitioners and students and is offered both as separate modules, or as a full comprehensive teachers training course.
The full course will span over 2 years – One module every 8-10 weeks (approximately – modules dates to be advised).

Each module/workshop will be 14 hours long and will run over a weekend (Saturday and Sunday 9:30-5:00).
Note that the first module only, will be spanned over 2 weekends:

Sunday 23th July     2:00-5:00 

Saturday 29th July   2:00-5:00
Sunday 30th July     9:30-5:00
Cost $350 per module.

Bodylight ® Mindfulness Flow

A unique fusion of Mindfulness meditation and Yoga flow.

Discover the bliss of present moment experience through breath awareness and gentle yogic movement. In these classes you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing. Learn to develop inner peace and a calm mind that come from regular mindfulness practice.

Term 3:  Tuesday 7:00pm – 8:00pm
8 weeks course – Start: 1 August (registration open)

Cost: $180


Bodylight ® Mindfulness Flow for Teens

A unique fusion of Mindfulness meditation and Yoga flow – designed specifically for young bodies and busy minds. Take some time off the screens and connect your body and mind in an enjoyable way.

Discover the bliss of present moment experience through breath awareness and gentle yogic movement. In these classes you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing. Learn to develop inner peace and a calm mind that come from regular mindfulness practice.

Term 3: Tuesday 5:30pm – 6:30pm
8 weeks course – Start: 1 August (registration open)

Cost: $140