Bodylight: Pilates Yoga & Qi-gong studio, Mission Bay Auckland – An Oasis of Calm

Welcome to Bodylight


Starting this week:


Bodylight Pilates Auckland - Yoga and Qi-Gong

Bodylight® is a boutique Pilates studio situated in Mission Bay, Auckland. The studio has been in the Orakei-Mission Bay area for over 15 years and have a strong local clientele and feel.

The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props.

Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight®  method, which incorporates Pilates Yoga and Qi-Gong, to enhance mind-body awareness and help create a centered, mindful body.

The studio is currently open from 6:30am – 7:30pm during the week and 8:00am – 12:00 on Saturdays.

Pilates Yoga and Qi-Gong Classes 

Classes are available in Yoga, pilates, Qi gong, Mindfulness and any combination of the above, to suit individual needs. Read more

Bodylight® studio runs regular teachers training courses since 2004.

The Bodylight®  offerings include Yoga, Pilates and Qi-gong methods, woven into one Bodylight flowing session, or taught separately to suit your needs:

 

Hi Edna,
Just wanted to send you a message of Gratitude….my body feels fabulous today. Each and every session it feels better and better to be in my vessel. Such a nice feeling to dance in joy again.” – Teresa

“Change happens through movement and movement heals”
-Joseph Pilates