Bodylight®  Mat Classes – Pilates, Yoga, Qigong and Fusion

Yoga studio with bolsters

Mat classes (Bodylight fusion and Yoga)

Experience the benefit of postural, breathing and movement awareness through Pilates, Yoga and Qi-Gong.
In this one hour session you will stretch, tone and strengthen the body while calming the mind. You will learn how to use these techniques to prevent injuries and to enhance flow, grace and ease of movement.


Bodylight Fusion Mat class times:

Mondays 5:30pm
Thursdays 6:30pm

Cost: $25 casual,  $200 for 10 (valid 6 months)
*Booking required if this is your first session.
Please Call or Text 0272650000 to book.

If you are specifically looking for a Yoga class, see our YOGA CLASSES PAGE