The Essence of Yoga – 6 weeks course with Edna Levy

Bodylight Yoga Essence - 6 Weeks Course

Learn the authentic and important essence of Yoga.

6 weeks course
Wednesday Evenings 6:00 - 7:30
with Edna Levy

In this 6 weeks course, you will learn about the 8 limbs of Yoga: the 8 fold philosophies of the Sutras. We will practice the physical, emotional and mental aspects, and gain knowledge about Yoga history and origin. During the classes, you will study Yoga Sutras, Asanas, Pranayama, Mudra and Meditation.

Suits beginners and general level students.

Start: Wednesday 4th May

Price for the 6 weeks course: $175

Bodylight Yoga Essence - 6 weeks course

Wednesday Evenings 6:00 - 7:30

NZ$175.00