Bodylight Dance/Barre classes for adults - 8 weeks course
The beauty, grace and aesthetics of ballet coupled with coordination, flow and creativity of dance moves, bring a sense of joy and rhythm while improving fitness, posture and alignment.
In these sessions we will use the barre, as well as the whole space for lyrical, rhythmic and expressive movement.
Our Bodylight approach caters to all- from complete beginners to those with previous Ballet experience. We provide a safe and enriching learning experience, and as you progress through the course, you will learn to move with a strong sense of centre, enhance legs and feet strength, and refine upper body articulation.
Each session is designed to be engaging and fun, blending learning with a sense of accomplishment.
All welcome.
Wednesdays 6:45
Start: 16 October
Cost: $250
With Celeste Botha - a dancer, choreographer and dance teacher and a Bodylight instructor.