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Bodylight Session
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Small group using Pilates Reformers and other equipment
Bodylight for Seniors
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Pilates Yoga Qigong for Seniors using Pilates Reformers and other equipment.
Qi-gong
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Qi-gong
Chinese discipline of cultivating internal energy, to enhance and extend life
Bodylight Kids
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Yoga, Pilates, Mindfulness - age 7-12
Adults Dance/Barre Class
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