Thursday

Hello

Bodylight Session
6:15 am - 7:00 am
Small group using Pilates Reformers and other equipment
45 Minutes class

Bodylight Session
8:30 am - 9:30 am
Small group using Pilates Reformers and other equipment

Bodylight Session
9:45 am - 10:45 am
Small group using Pilates Reformers and other equipment

Bodylight for Seniors
11:00 am - 12:00 pm
Pilates Yoga Qigong for Seniors using Pilates Reformers and other equipment.

Bodylight Teens
5:15 pm - 6:15 pm
Yoga, Pilates, Mindfulness for teens
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Bodylight Mat class
6:30 pm - 7:30 pm
Pilates, Yoga, qigong fusion