Bodylight Yoga Essence - 6 Weeks Course

Learn the authentic and important essence of Yoga with Edna Levy

6 weeks course
Wednesday Evenings 6:30 - 7:45
Start: April course has completed. Next course TBA

In this 6 weeks course, you will learn about the 8 limbs of Yoga: the eight-fold philosophies of the Sutras.
We will practice the physical, emotional and mental aspects, and gain knowledge about Yoga history and origin. During the classes, you will study Yoga Sutras, Asanas, Pranayama, Mudra and Meditation.

Suits beginners and general level students.

Price for the 6 weeks course: $180

Enquire:  studio@bodylight.co.nz