Bodylight Yoga Essence – 4 weeks course with Edna Levy

Bodylight Yoga Essence

Learn the authentic and important essence of Yoga.

4 weeks course
with Edna Levy

In this 4 weeks course, you will learn about the 8 limbs of Yoga: the 8 fold philosophies of the Sutras. We will practice the physical, emotional and mental aspects, and gain knowledge about Yoga history and origin. During the classes, you will study Yoga Sutras, Asanas, Pranayama, Mudra and Meditation.

Suits complete beginners and people who just started practising Yoga and want to deepen their experience.

Wednesday 7:00 8:30 pm
Start: 27 October

$150 for the course

Bodylight Yoga Essence 4 weeks course

Wednesdays 7-8:15pm

NZ$150.00