Bodylight Classes for Pregnancy and Postnatal

Post natal yoga pilates

Bodylight studio is offering Mind-Body-Breath, Pilates & Yoga classes for Pregnancy.

This class will consist of exercises to assist with a healthy pregnancy and an enjoyable delivery.
Improved posture, pain relief, better breathing, relaxation, toning, flexibility and strength building are some of the benefits of attending the Bodylight classes.
Suit pregnant ladies from the second trimester onward.

We currently have a class on Saturday 10am

Cost $30 per class
or $280 for ten classes

Email enquiry: studio@bodylight.co.nz
Call or txt: 021 1847463