Bodylight studio is offering mind-body-breath Pilates and Yoga classes for pregnancy.
This class will consist of exercises to assist with a healthy pregnancy and an enjoyable delivery.
Improved posture, pain relief, better breathing, relaxation, toning, flexibility and strength building are some of the benefits of attending the Bodylight classes.
Suit pregnant ladies from the second trimester onward.
We currently have a class on Saturday 10am
Cost $30 per class
or $280 for ten classes
Email enquiry: firstname.lastname@example.org
Call or txt: 021 1847463
*These classes open “on Demand”